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A Day in the Life of a Ballerina

Posted on Categories Inspiration

Let’s be honest.  If you’re reading this, you probably grew up dreaming of a being a ballerina.  I know I did.  We imagined the pointe shoes, the tiaras, the tutus, and dancing the lead role in our favourite ballet (mine was Coppelia – what was yours?) opposite a roberto bollestunningly handsome male lead with muscles chiseled out of marble (did someone say Roberto Bolle???).

Not many of us made it all the way into a professional company, but lots of us still dance because it’s what we enjoy doing.  Our day to day lives are taken up with emails, phone calls, errands and at times frustrations – but there is a beauty and a joy when you walk into that ballet studio, that this is time just for you.  Your head clears as you do your first plié, you begin the think about your technique and feel your muscles responding to your commands.  Your heart rate lifts as you move, you feel that trickle of sweat down your neck – and that report that was dumped on your desk that morning is long gone from your mind.  For that moment you are living your childhood dream.  You feel free, energized, alive.  We can each be that ballerina for a class.

And guess what – maybe we really are living the dream.  Aren’t we getting the best of both worlds?  The joy of ballet without the daily grind?  Would you trade your job for an 9:30am start that didn’t finish until you’d taken class, rehearsed, and performed till 9:30 that night?  Would you rather multi-task 5 open browser tabs and a ringing phone, or learning 3 different parts while balancing an foot injury and feeling so tired all you want to do is sleep (but you can’t – because you have to put on make-up for the 7:30 show).  Did we know how hard it would be when we were kids? No way.  Do we appreciate it now? Heck yeah.  But I wonder if sometimes ballerinas wish they had desk jobs….

Every job has its ups and downs.  Every job takes a huge amount of skill – whether it’s a double pirouette or dealing with an angry client.  Neither is better than the other, they’re just different.

So let’s see how the other half lives….

[youtube https://www.youtube.com/watch?v=rryxZjqLtNs?rel=0&w=1280&h=720]

What Ballet is Really About

Posted on Categories Inspiration

What is ballet really about?

Is it a series of steps, learned, and perfected over the years? A language of technique honed and shown off to the extreme?  Is it expression, movement, or is it communication?

If it’s communication – with who? The audience, the dance partner, yourself?

Yet it must be more than just that, because there are many ways to express and communicate that don’t involve ballet.  You can tell a story with words or pictures.  But by the same token you can dance ballet steps over and over without communicating anything at all.

So what really is ballet?  Is it something different to each and every one of us?

In this video, Royal Ballet Principal Artists Sarah Lamb and Steven McRae discuss the difficult repertoire (steps) of Sleeping Beauty, but also what they think ballet is.

What is ballet for you?

[youtube https://www.youtube.com/watch?v=T4Q3OLE491U?rel=0&w=1280&h=720]

What should I wear to class?

Posted on Categories FAQ

Traditional attire for a ballet class is a leotard and tights – for both men and women. However, if you are just starting to learn ballet you probably have something adequate in the closet for your first few lessons;

Clothes that will allow your body, arms and legs to move freely, and not cover your feet such as;

  • Leggings
  • 3⁄4 Gym or yoga pants
  • Shorts
  • Fitted T-shirt or singlet top

Foot protection that will allow you to dance such as;

  • Ballet shoes
  • Jazz shoes/Gymnastic shoes
  • Cotton socks (not synthetic as they are generally too slippery)

Continue reading “What should I wear to class?”

Who Can Learn Ballet?

Posted on Categories Inspiration

It’s something I hear far too often.  “But I’m too old to start learning ballet!”.

I could substitute ‘old’ with many of the the other excuses people give – too un-fit, too un-coordinated, don’t know anything about how to…. But in my book they are not hurdles that stop you from beginning to learn the joys of ballet.

In this beautiful story by the UK’s Channel 4, the reporter looks at how ballet is helping people with Parkinson’s disease.  So watch and be inspired.  Then book yourself into a ballet class….

[facebook url=”https://www.facebook.com/Channel4News/videos/10153301238136939/” /]

Can I Learn Pointe Work?

Posted on Categories InspirationTags

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The dream of most girls who start learning ballet is to one day put on a pair of beautiful satin pointe shoes and dance like the ballerinas they idolize.  It’s also the dream of many late starters who take up ballet later in life – but is it even possible to do pointe work if you came to ballet later?  The good news is – Yes! It is possible if you are willing to put in the commitment. Continue reading “Can I Learn Pointe Work?”

More than Just Technique

Posted on Categories InspirationTags

Widely regarded as one of the best dancers of 20th Century classical ballet, Natalia Makarova appears as Odette in this 1984 footage from the Metropolitan Opera House.

Makarova, 44 at the time, convinced former partner Ivan Nagy to come out of retirement to dance with her at the Met’s 100 year anniversary gala.  The results are spectacular in a different way to 21st Century dancers.  The focus is more on the artistry, the character, the musical and movement dynamics than on how split is her penchée (although, it’s nothing to be ashamed of!).  Ivan appears the partner from heaven, his skill and control makes Makarova look as though as though she is floating on water.  A great reminder that ballet is much more than just technique.

[youtube https://www.youtube.com/watch?v=sARqFuqJ_7E?rel=0&w=640&h=480]

Inside the Studio – What, Why and Where?

Posted on Categories FAQTags

A ballet studio generally consists of a number of elements; A large, open space to allow adequate movement, mirrors to allow students to correct their technique, a barre fixed to the wall for executing exercises on, and a source of music, either live or pre-recorded.

All students in a class should be aware of studio etiquette and safety procedures for the enjoyment of everyone in the class. Continue reading “Inside the Studio – What, Why and Where?”

Your body and ballet – Identifying Safe Dance Practices

Posted on Categories FAQTags

Whilst classical ballet training conducted in the correct environment is relatively low risk, as with all forms of exercise and sport there is potential for injury and accident. Be aware of your own body and the space you are working in. Ensure you tell your teacher at the beginning of each class of any previous injuries or disabilities, (whether permanent or temporary) or if you are pregnant.

Implementing safe dance practices are the responsibility of each student – you are the best person to know how your body feels, and what your own personal limits are. Listen to your body and treat is with respect, it will reward you for it in the long run. Each person is different, and depending on your own fitness and age you may require more or less maintenance than another person. Continue reading “Your body and ballet – Identifying Safe Dance Practices”

Gelsey Kirkland – Giselle

Posted on Categories InspirationTags

This is the story of a good ballerina, turned bad – turned great.

In 1969 Gelsey Kirkland was already a soloist at the New York City Ballet, aged just 16.  Obviously talented and hand picked by George Balanchine to join the company just a year earlier, she would go on to become one of America’s greatest Ballerinas – but by her own admissions it was a rocky road.

Having joined the NYCB in 1968, the young Gelsey struggled with injuries, eating disorders and the desire to dance the classics such as “Giselle” and “Swan Lake”.   Her sudden move to American Ballet Theater in 1974 to dance with Mikhail Baryshnikov gave her the opportunity, but brought its own price

In her 1986 autobiography “Dancing On My Grave” she details her struggles whilst at ABT with a serious cocaine addiction.  Still a talented technical dancer, the magic of the performance seemed to be mostly lost for the audience.  Eventually fired from ABT for her drug use, she performed freelance and for various companies until meeting her soon to be husband Greg Lawrence, also a cocaine addict.  Together they shook their drug habits and Gelsey returned to perfoming, this time with The Royal Ballet in England alongside Anthony Dowell.  Now a mature and seasoned artist, her performances in “Sleeping Beauty” and “Romeo & Juliet” with the company are arguably some of the best ever – certainly worth a Google search to view!

Upon retiring from dancing, Gelsey began to pass on her knowledge, living and teaching in Australia for a number of years before returning to New York to open her own studio – The Gelsey Kirkland Academy of Classical Ballet.  She has also shared her story in her two autobiographies Dancing on My Grave and The Shape of Love.

Below is some rare footage of her early time dancing at ABT in Giselle.  You cannot fault the lightness of her steps, and the innocence of her performance in the role.  She is truly an artist.

[youtube https://www.youtube.com/watch?v=_-Tgfx5jFkI?rel=0&w=853&h=480]